Announcements:

  • HIGH DEMAND NOTICE, the schedule is currently very full. Dr. Waldo just returned from traveling for his daughters volleyball tournament and the practice launch of SoftWave Regenerative Therapy has generated significant interest. As we continue refining the schedule, we’ll find a better rhythm to balance availability for both chiropractic visits and SoftWave treatments. Thank you for your patience and support.

  • 👉 TAC and Monthly Members: Please select “Members Only - Adjustment” when booking to receive your exclusive pricing and booking privileges.

  • Online booking page has been updated to reflect some minor price changes effective March 11, along with information about our exciting new therapy, SoftWave Regenerative Therapy. We will fully launch SoftWave to all patients around April 1st. Check it out: SoftWave

  • Download the Jane mobile app!📱 Jane now has an app for patients, available on Apple and Android. With one login, you can manage all of your appointments across any clinic using Jane. Download on the App StoreGet it on Google Play. When asked, search Health in Balance Chiropractic for our office.

  • Click here for exclusive pricing & member benefits of The Adjustment Club & The Oasis Club or see below in the headings.

News: Dr. Waldo has been selected as an official Chiropractic Provider for multiple Korn Ferry Tour events in 2026 and will also serve a two-year term as Director at Large for the Illinois Chiropractic Society—a reflection of the same standards we bring to every patient at Health In Balance.

Chiropractic

This section is for booking chiropractic appointments with Dr. Waldo. If you would like to schedule SoftWave Regenerative Therapy, Massage Therapy, Infrared Sauna, or Recovery sessions in addition or alongside your adjustment, please select those services from the appropriate sections below. Looking to Save on Chiropractic Care? For many patients, our self-pay membership options offer better... Read More

This section is for booking chiropractic appointments with Dr. Waldo. If you would like to schedule SoftWave Regenerative Therapy, Massage Therapy, Infrared Sauna, or Recovery sessions in addition or alongside your adjustment, please select those services from the appropriate sections below.

Looking to Save on Chiropractic Care? For many patients, our self-pay membership options offer better value and simplicity than traditional insurance plans. Take a look at the options below and ask us in the office if one is right for you.

1) The Adjustment Club or TAC (Most Popular)

Our most flexible option for patients who want simple, affordable chiropractic care throughout the year.

Membership Details

• $89 annual membership
• Adjustments 1–12: $32 each (reg. $55)
• Adjustments 13+: only $26 each
• Unlimited visits per year
• No monthly commitment

Member Recovery Perks

• Infrared Sauna $29
• Red Light Therapy $10 with your visit (reg. $20)
• Normatec Compression $10 with your visit (reg. $20)

💡 The more you come in, the lower your average visit cost becomes.

Example Average Costs

• 12 visits/year ≈ $39 per visit
• 24 visits/year ≈ $32 per visit

👉 Ask us about joining The Adjustment Club at your next visit.

2) Monthly Adjustment Membership - 3/month

Designed for patients who prefer a simple monthly structure and typically average about three visits per month.

• 3 adjustments per month – $79
• Great for patients focused primarily on adjustments
• No rollover visits


SoftWave Regenerative Therapy - Pre-LAUNCH Happening NOW!!!

SoftWave Regenerative Therapy - Pre-LAUNCH!! One of the most exciting technologies I’ve added to the clinic in years. Patients know I’m very selective about what I bring into the office. I don’t offer “gimmicks” or knock-off therapies. If something doesn’t have strong research and real-world results, it doesn’t make it into my practice. SoftWave Regenerative Therapy has been used since 20... Read More

SoftWave Regenerative Therapy - Pre-LAUNCH!!

One of the most exciting technologies I’ve added to the clinic in years. Patients know I’m very selective about what I bring into the office. I don’t offer “gimmicks” or knock-off therapies. If something doesn’t have strong research and real-world results, it doesn’t make it into my practice.

SoftWave Regenerative Therapy has been used since 2005 in major hospitals, research centers, and by professional and collegiate sports teams around the world. Through my work with professional golfers on the PGA and Korn Ferry Tours, I’ve seen how powerful this treatment can be for stubborn injuries and chronic pain.

What SoftWave Does:

SoftWave is a FDA-cleared advanced regenerative therapy that uses patented electrohydraulic shockwave technology to stimulate the body’s natural healing and accelerate recovery from chronic or stubborn injuries. This ingenious device:

• Stimulates and activates resident stem cells
• Improves blood flow
• Reduces inflammation
• Stimulate regeneration of damaged tissue
• Induces antibacterial effect
• Accelerates wound healing
• Reduces acute and chronic pain

Unlike many treatments that simply mask pain, SoftWave is designed to address the underlying problem and promote healing.

SoftWave is commonly used for:

• Back and neck pain
• Chronic & Acute joint pain
• Shoulder injuries
• Knee pain and arthritis
• Degenerative joints
• Knee pain following total knee replacements
• Plantar fasciitis
• Tennis elbow
• Chronic tendon injuries
• Sports injuries
• Slow-healing or stubborn conditions
• And many more...

What to Expect

• Treatments typically take approx 10–15 minutes
• No injections or surgery
• No downtime after treatment
• Many patients notice improvement within the first few sessions but best long lasting outcomes typically require up to 8 sessions

Most treatment plans involve multiple sessions to stimulate true tissue regeneration.

Learn more about the science and research behind this technology:
https://softwavebenefits.com


Massage Therapy at The Oasis

At The Oasis, massage is designed for recovery and results — not just relaxation. Our skilled therapists deliver focused, professional care to help reduce pain, improve mobility, and restore how your body feels and functions. Whether you need targeted relief or deep restoration, each session is personalized to your body’s needs. 💡 Members save the most. Ask us about The Oasis Club to receive... Read More

At The Oasis, massage is designed for recovery and results — not just relaxation. Our skilled therapists deliver focused, professional care to help reduce pain, improve mobility, and restore how your body feels and functions. Whether you need targeted relief or deep restoration, each session is personalized to your body’s needs.

💡 Members save the most. Ask us about The Oasis Club to receive exclusive pricing on massage therapy and infrared sauna sessions.

Booking Tips:
- Massage therapy appointments are the most important for accuracy on start/stop time
- If you would also like to see Dr. Waldo for an adjustment, please schedule a chiropractic appointment before or after your massage. If schedules are tight, we’ll do our best to coordinate your visit.
- If you plan to use the Infrared Sauna, please schedule that session before or after your massage appointment as accurately as you can.

⏰ 24-hour cancellation notice is required for all massage appointments 30 minutes or longer.

Oasis Club Member Pricing:

The Oasis Club is designed for patients who enjoy massage therapy and sauna regularly.

$99 Annual Membership and Members receive 20% off standard massage pricing for 12 months, plus exclusive sauna pricing.

Massage Therapy (Current Member Pricing)
30-Minute: $47.20
50-Minute: $76.80
75-Minute: $107.20
90-Minute: $124.00

Infrared Sauna
30-Minute Session: $29
45-Minute Session: $39


Recovery Therapy & Wellness

Infrared Sauna with Red Light Therapy Our Sunlighten Infrared Sauna with Red Light Therapy supports whole-body wellness by helping to: • Reduce muscle and joint pain • Improve circulation and heart health • Support detoxification • Decrease inflammation • Accelerate recovery from workouts or injuries Regular sauna use may also support longevity. Research published in JAMA Internal ... Read More

Infrared Sauna with Red Light Therapy

Our Sunlighten Infrared Sauna with Red Light Therapy supports whole-body wellness by helping to:

• Reduce muscle and joint pain
• Improve circulation and heart health
• Support detoxification
• Decrease inflammation
• Accelerate recovery from workouts or injuries

Regular sauna use may also support longevity. Research published in JAMA Internal Medicine (2015) found that individuals using a sauna several times per week had up to a 40% lower risk of all-cause mortality.

Standard Session for a 30-Minute Infrared Sauna with Red Light is $39, 45-Minute is $49. Guest session fee: $10–$25 depending on package type. Below are some of our special pricing:

🌿 28-Day Oasis Reset — $169

A great way to kickstart your recovery and wellness routine.

• Up to 10 sauna sessions within 28 days
• Does not auto-renew
• You may purchase another reset anytime
• Guest add-on: $25 per session

10-Session Sauna Package — $290

• 10 sessions
• Valid for 6 months

The Adjustment Club & Oasis Club Members:

• $29 per 30-minute sauna session
• Guest session fee: $10

To learn more about the benefits of infrared sauna therapy, visit:
https://hibchiro.com/infrared-therapy/

Dr. Waldo has been serving the Elgin area since 2006. At Health in Balance, we have a no pressure attitude towards your journey in pain relief and a healthier lifestyle. Our goal is to provide affordable, dependable and effective care to ALL ages in need!

Here are some of Dr. Waldo’s educational and career highlights:

  • DACO: Diplomate, Academy of Chiropractic Orthopedics

  • Cert MDT: Certified McKenzie Therapist

  • PSC/PGA Tour Provider: Chiropractic provider for the Professional Sports Care team of which provides care to the PGA & Korn Ferry Tour.

  • CSCS: Certified Strength & Conditioning Specialist

  • USA Weightlifting Club Coach

  • Prior to becoming a Chiropractor Dr. Waldo was a Sports Performance Trainer training athletes to become bigger, faster, and stronger.

Dr. Waldo has been serving the Elgin area since 2006. At Health in Balance, we have a no pressur... Read More

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Located at: 2385 Bowes Rd Ste 100, Elgin
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